Breathe & Heal

includes, gentle slow breathing, Guided Relaxation and transmission of Healing Vibrations. It can be used for Physical Mental or Emotional Healing and usually will affect all three.

Standard Breathwork

Includes conscious connected breathing Some Verbal Guidance It may also Include Dynamic Breathing Breath Holding or Slow Deep Breathing.

Am Breathwork

Includes conscious connected breath, and therapeutic suggestions, energy transfer techniques to encourage the flow of life force, within the physical, mental, emotional and Spiritual bodies.

Primal Breathwork

Tap into the creative force of life Shakti (sexual energy) using your breath it flows freely dissolving, shame guilt, anger, and regrets, Healing through Pleasure

Shakti Manifesting

Manifest using the creative force of life (sexual energy) by setting your intention and using your breath you build Shakti energy and move it through your body, when it peaks, you release it to manifest your desire

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Am Chakra Balance

Includes conscious connected breath, and therapeutic suggestions, energy transfer techniques to encourage the flow of life force, within the physical, mental, emotional and Spiritual bodies.